Recipe of Green and Gold Squash - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Green and Gold Squash
Categories : Diabetic, Vegetables, Side dishes
Serving size: 4 sweet ones 1/2 lb Zucchini; 1 ts Dried Leaf Oregano; 1/2 lb Yellow summer squash; 1/4 ts Pepper; 1 cl Garlic; minced 1 ts Virgin olive oil; Slice zucchini and squash in thin rounds. Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water. Cover and steam 2 minutes or until just tender. Remove from basket to serving bowl and toss with oil. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master