Recipe of Indian Cucumber Salad - Food Recipes

-- MasterCook Extracted --

INDIAN CUCUMBER SALAD

Recipe By :
Serving Size : 4
Preparation Time :0:00
Categories : Diabetic Salads Vegetables

Ingredients - Preparation Method:

3 md Size cucumbers 1 c Plain low-fat yogurt 1 tb Fresh lemon juice 1 t Ground cumin 1 t Dried mint leaves Peel cucumber, cut in half, discard seeds and slice thinly. Mix remaining ingredients together, add cucumbers and stir together. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 37; CHO: 1mg; CAR: 6g; PRO: 3g; SOD: 46mg; FAT: 0g; Souce: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O'Brion and her Meal-Master - - - - - - - - - - - - - - - - - -