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Recipe of Low-Fat Pastry - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Low-Fat Pastry
Categories : Diabetic, Pies, Low-fat/cal
Serving size: 16 servings 1 3/4 c Flour 1/4 ts Baking powder 6 tb Vegetable shortening 1/3 c Water Measure first 3 ingredients into bowl. Work together until crumbly. Pour water all over top. Mix with fork, then hands, until it will hold together. Roll thinly. Makes enough for 2 crusts. For a 2 crust pie, cut through top crust with a sharp knife while pie is still hot. 1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat Source: Company's Coming Light Recipes by Jean Pare 1993 Shared but not tested by Elizabeth Rodier Sept 93

 

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