Recipe of Meat Loaf - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Meat Loaf
Categories : Diabetic, Meats, Main dish
Serving size: 6 neat folks 1 Egg; 2 tb Green pepper; chopped fine 2 c Lean grd round; 15% fat 1 ts Salt; 2 sl Bread; cubed fine 1/2 ts Dry mustard; 1/4 c Catup 1 tb Prepared horseradish; if 1/3 c Onion; chopped fine -desired Preheat oven to 400 degrees f. Mix all ingredients well. Form into a loaf. Place in foil-lined 5 x 9 pan; bake until done (15-20 minutes) Food Exchanges per serving: 1/2 STRACH/BREAD EXCHANGE + 3 LEAN MEAT EXCHANGES + 1 1/2 FAT EXCHANGE CAL: 258 Source: Recipes for Diabetics by Billie Little (version 1985) Brought to you and yours via Nancy O'Brion and her Meal-Master