Our Recipes

Main Dishes
  - Breakfast
  - Casseroles
  - Pasta
  - Seafood
Baked Goods
  - Biscuits
  - Breads
  - Muffins
Soups & Creams
  - Soup Recipes
Fruits & Vegetables
  - Fruits
  - Salad Recipes
Desserts
  - Cake Recipes
  - Cookies
Munchies
  - Appetizers
  - Snacks
Holiday Food
  - Christmas
Side Dishes
  - Beverages
  - Cheese
  - Dressings
Special Diets
  - Diabetic
 
 

Recipe of Orange Sweet Potatoes - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Orange Sweet Potatoes
Categories : Diabetic, Vegetables, Side dishes
Serving size: 6 servings 4 md Sweet potatoes(approx 1 lb); 2 tb Brown sugar; 1/2 ts Orange peel; grated 1/4 ts Cinnamon; 1/2 c Orange juice; 2 ds Angostura bitters; Boil potatoes until tender. Remove skins. Mash pulp with a potato masher or electric mixer. Add remaining ingredients and whip until fluffy. Pace in a 1 quart ungreased casserole. Cover and bake at 350 degrees for approximately 30 minutes. NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern Virginia Medical School), Norfolk, Va and tasted by Dick Miale at Diabetes Holiday Food Fest at Chesapeake General Hospital, Chesapeake VA

 

FOOD RECIPES    

Copyright © 2004 Unlimited Ideas S.L. All Rights Reserved.