 | Recipe of Oven Eggplant - Food Recipes | -- MasterCook Extracted --
OVEN EGGPLANT
Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Diabetic Vegetarian Cheese
Ingredients - Preparation Method:
1 md Eggplant 1/2 c Cottage cheese, lowfat 2 tb Onion -- chopped 1 t Bay leaf -- ground 1 t Basil 1 t Oregano 2 tb Tomato sauce 2 oz Provolone Cook eggplant in boiling water, covered, for 10 min. Drain and cut in half lengthwise. Scoop out insides leaving 1/2" shell. Mash scopped out insides with cottage cheese, onion, bay leaf, basil, oregano and tomato sauce. Preheat oven to 350^ Stuff eggplant halves, place in casserole dish and bake covered for 15 min. Add a little water to bottom of pan to keep eggplant moist. Top with provolone cheese. Bake 5 more min uncovered 1 serving ò44C, 2 meat, 1 bread, 2 veg Protein 10gm, fat 4gm, carbo 10 gm From "Vegetarian Cooking for Diabetics" Reposted 4 you and yours via Nancy O'Brion and her Meal-Master - - - - - - - - - - - - - - - - - - |