Recipe of Packaged Steak Supper - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: PACKAGED STEAK SUPPER
Categories : Diabetic, Main dish, Meats
Serving size: 1 servings 3 oz Beef minute steak 1 Small potato 2 tb Carrot (sliced) 2 tb Onion (sliced) 2 tb Celery (sliced) 2 Large tomato slices Salt and pepper to taste Place steak on large piece of aluminum foil. Layer vegetables in order given. Add salt and pepper. Wrap in foil, sealing ends securely. Bake at 350F for 1 hour. MICROWAVE: Place in plastic wrap. Cook on High for 10 minutes. 1 serving = 3 medium-fat meat, 1 bread, 1/2 vegetable Calories: 375 -----