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Recipe of Potato Dumplings - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Potato Dumplings
Categories : Diabetic, Vegetables, Side dishes
Serving size: 3 servings 1 sm Cooked potato; Salt to taste; 1 Egg; Ground fresh pepper; 2 tb Flour; With a fork, break up and mash the potato. Combine with the remaining ingredients. Beat until light and fluffy. Drop by tablespoonfuls on top of boiling salted water or beef broth. Boil for 5 minutes or until dumplings rise to surface. Good with Sauerbraten. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MEAT EXCHANGE CAL: 140 Makes 3 to 4 dumplings Source: The Complete Diabetic by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and Meal-Master

 

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