Recipe of Pumpkin Pancakes - Food Recipes

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Title: Pumpkin Pancakes
Categories : Diabetic, Breads/bm
Serving size: 24 servings 1 Egg 1 tb Sugar 1 c Milk 1/4 ts Ground cinnamon 1/2 c Cooked or canned pumpkin 1/8 ts Ground nutmeg 3/4 c Unbleached white flour 1/8 ts Ground ginger 3/4 c Whole wheat flour 2 tb Vegetable oil 2 ts Baking powder Combine all the ingredients in a mixing bowl and stir just until blended. Pour the batter onto a hot griddle that has been lightly oiled. Flip the pancakes over when bubbles break around the edges. Serve hot with rum-flavored fruit sauce from the Holiday file. 1 four-inch pancake without sauce - 98 calories, 1 bread, 1/2 fat exchange 15 grams carbohydrate, 3 grams protein, 3 grams fat 58 mg sodium, 96 mg potassium, 24 mg cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93