Recipe of Sally's Hawaiian Chicken - Food Recipes

-- MasterCook Extracted --

Sally's Hawaiian Chicken

Recipe By : http://www.diabetes.org/ada/rcptoday.html
Serving Size : 8
Preparation Time :0:00
Categories : Diabetic American Diabetes Association Chicken

Ingredients - Preparation Method:

3 pounds chicken -- broiler or fryer -- cut up 1 1/2 teaspoons salt -- optional 1 can no-sugar-added chunk pineapple -- (20-oz) 1 cup sliced mushrooms 1/2 cup water 2 tablespoons soy sauce 2 teaspoons chicken bouillon 1/2 teaspoon ginger 1/2 green pepper -- chopped Sprinkle salt on chicken parts and broil. Turn and brown other side. Combine remaining ingredients, including pineapple juice, and pour over chicken. Bake uncovered in 375-degree oven for 45 minutes or until chicken is browned. 8 servings/
Serving Size : 1/2 breast, or 1 wing and 1 thigh, or 1 thigh and 1 le g Exchanges: All dinner menus this week have about 550 calories and include: 2-3 Starch servings 1-3 Meat or Meat Substitute servings 1-3 Vegetable servings 1 Fruit serving 1-2 Fat servings Total Fat: 20g Total Carbohydrate: 45g Protein: 33 g Some menus have 1 Skim Milk serving instead of 1 Meat, 1 Starch, or 1 Fruit ser ving. Recipe for Saturday, 8/29/98 All recipes this week are part of a complete dinner from the cookbook Magic Men us for People with Diabetes, featuring more than 200 low-fat, calorie-controlle d meals to help you create thousands of delicious and well-balanced daily menus . You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). Dinner: 1 serving Sally's Hawaiian Chicken 1/3 cup cooked brown or white rice 1 cup oriental mixed vegetables (frozen variety), stir-fried with 2 tsp olive oi l 1 kiwifruit MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/30/98 Converted by MC_Buster. - - - - - - - - - - - - - - - - - -