Recipe of Scottish Scones - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: SCOTTISH SCONES
Categories : Diabetic, Quickbreads, Breadmaker
Serving size: 16 sweet ones 1 c Unbleached a-p flour;* -*a-p=all-purpose flour 1 c Whole-wheat flour; 1 ts Baking powder; 1/2 ts Salt; 4 tb Whipped butter; -(not me!! not on your life) 1 c Buttermilk; 1/2 c Golden raisins; Preheat oven to 400 degrees. Coat a baking sheet with non-stick cooking spray. In a medium-size bowl, sift dry ingredients together. Add butter, mixing into flour with your fingers. Add buttermilk and knead to a soft dough. Knead in raisins. On a floured board, roll out dough to 1/2" thick. Cut in 16 rounds. Place on a baking sheet and bake 15 to 20 minutes, until golden. Makes 16 scones. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE; CAL: 97; CHO:7mg; CAR: 3g; SOD: 3g; FAT: 3g;(If I gave the break down of the fat, I would be to pooped to pop) Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and your via Nancy O'Brion and her Meal-Master -----