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Recipe of Shrimp Scampi - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Shrimp Scampi
Categories : Diabetic, Fish, Main dish
Serving size: 4 folks Ingredients 1/4 ts Pepper; 1 ts Margarine; melted 1/2 lb Lg fresh shrimp; -reduced-calorie -uncooked cleaned 1 ts Vegetables oil; 1 tb Fresh parsley; chopped 1 cl Garlic; Combine margarine, oil, garlic, and pepper in a shallow heatproff casserole dish. Add shrimp, and toss lightly to coat. Spread shrimp in a single layer. Broil shrimp 4" from heat 3-4 minutes. Turn shrimp, and broil an additional 3-4 minutes or until lightly browned. Sprinkle with parsley, and serve. From: All New Cookbook For Diabetics And Their Families Each serving amount: 2 ozs Exchanges: 2 Lean Meat Chol: 90 mg; Calories: 91; Carbo: 1 gm; Protein: 14 gm Fat: 3 gm; Fiber: 0 gn; Sodium: 107 mg Reformated 4 you and yours via Nancy O'Brion and her Meal-Master. (from Jungle.Boy via GEnie)

 

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