Recipe of Stuffed Mushrooms - Food Recipes

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Title: Stuffed Mushrooms
Categories : Diabetic, Appetizers, Vegetarian
Serving size: 1 serving 20 lg White Mushrooms 3 tb Dry Sherry 1/3 c Onion, diced Water 2 tb Cornflake Crumbs Parsley Flakes 2 tb Bread Crumbs, fine Salt and Pepper 2 tb Parmesan Cheese, grated Garlic Powder (optional) Wash and clean the mushrooms; then pull off the stems and dice. Place the diced stems and onions in a small bowl, and cover with wax paper. With the microwave on HIGH, cook for 45 seconds. Add the crumbs, cheese, sherry and enough water to moisten the mixture. Season to taste with parsley flakes, salt, pepper and garlic powder. Then spoon the filling into the mushroom caps. Place them around the edge of a large round microwave plate. Cook on MEDIUM for 3 minutes, turning the plate every minute for even cooking. Serve hot. One Serving: Calories: 12 Carbohydrates: 3 Exchange: negligible Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0-8069-6957-1,ISBN 0-8069-6960-1 (pbk.) Shared by: Norman R. Brown