Recipe of Whipped Summer Squash - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Whipped Summer Squash
Categories : Diabetic, Side dishes, Vegetables
Serving size: 3 servings 3 c Summer squash; 2 ts Butter(I used Margarine) 1/4 c Evaporated milk; Salt & pepper to taste Peel and cut squash into small pieces. Place in sauce pan with small amount of water. Bring to a boil; reduce heat and simmer until squash is crisp-tender. Drain. Beat squash with rotary beater; add evaporated milk and butter. Beat until light and fluffy. Add salt and pepper. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 68 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master