Recipe of Southern Cornbread - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Southern Cornbread
Categories : Diabetic, Breads/bm, Low-fat/cal
Serving size: 12 servings 1 c Yellow cornmeal; 3/4 ts Salt substitute; 1 c Flour; 1 md Egg; slightly beaten 4 ts Baking powder; 1 c Skim milk; Sift dry ingredients together. Add egg and milk; mix well. Pour into 12 x 8-inch pan which has been sprayed with a nonstick vegetable coating. Bake at 425 for 25 minutes. Cut into 12 squares. Nutrients per serving: Calories 81; fat 1g, cholesterol 0, carbohydrate 15g, sodium 142mg. Exchanges: Bread 1 Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S. Formatted for Meal-Master by Joyce Burton.