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Recipe of Fruitcake - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Fruitcake
Categories : Cakes, Diabetic
Serving size: 15 servings 1/2 c Snipped dried figs 2 c Whole wheat flour 1/2 c Chopped dates 1/2 c Wheat germ, toasted 1/2 c Chopped prunes 1 tb Baking powder 1 c Crushed pineapple 1 ts Baking soda 1 c Dark raisins 1 ts Ground cinnamon 2 c Chopped apple (1 med. size) 1/2 ts Ground nutmeg 1/2 c Chopped walnuts 2 Eggs 1/2 c Orange juice Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange juice in a bowl. Add the remaining ingredients and mix well. Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50 minutes. 1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat exchange 37 grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349 mg potassium, 37 mg cholesterol Source : Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

 

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