 | Recipe of Grilled Picante Chicken - Food Recipes | -- Extracted from Meal-Master (tm) v8.02 --
Title: GRILLED PICANTE CHICKEN Categories : Poultry, Main dish, Diabetic Serving size: 8 servings 4 Chicken breasts -- (skinned and boned, -- and cut in half) 1 c Picante sauce* 2 pk Sugar substitute 4 ts Dijon-style mustard (*found in Mexican food section of market) Mix picante sauce, sugar substitute, and mustard. Marinate chicken breasts in this mixture for 4 to 8 hours in the refrig- erator. When coals have turned white, place chicken breasts on the grill. Turn after about five minutes. They should be done in 10-15 min- utes. Using a long handled brush, and wearing mitts, brush on marinade when grilling. One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium; 73 mg cholesterol. From: FRED MUELLER ----- |