Recipe of Grilled Sesame Chicken Breast - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Grilled Sesame Chicken Breast
Categories : Diabetic, Crockpot, Poultry, Main dish, Bbq/grill
Serving size: 4 servings 1 tb Brown Sugar; OR brown sugar 2 cl Garlic; chopped -substitute(that's 4 me) 1/8 ts Black pepper; Freash 3 tb Reduced-sodium soy sauce; 4 oz Chicken breast halves; 1 ts Sesame seeds; - with skin removed 1 tb Seasame Seeds; Combine all ingredinets except chicken in a shallow dish. Mix well. Add chicken, turning to coat. Cover and marinate in the refrigerator at least 2 hours. Remove chicken from marinate. Put the marinade aside. Grill 4 to 5 inches from medium-hot coals for 15 inches from medium-hot for 15 minutes. Turn and baste frequently with reserve marinade. Serves 4. Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN MEATS CHO: 70g; FAT: 7.5g CAL: 205 Brought to you and yours by Nancy O'Brion and her Meal-Master