Recipe of Apple Muffins - Food Recipes

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Title: Apple Muffins
Categories : Diabetic, Breads
Serving size: 1 dozen 1 2/3 c All-purpose flour 2 1/2 ts Baking powder 1/2 ts Salt Sugar substitute to equal 1 tb sugar 1 ts Ground cinnamon 1/4 ts Ground nutmeg 2/3 c Skim milk 1/4 c Reduced-calorie margarine Melted 1 Egg,lightly beaten 1 c Minced apple Vegetable cooking spray Combine first 6 ingredients in a medium bowl.Combine milk,margarine,and egg; add egg mixture to dry ingredients,stirring just until dry ingredients are moistened.Fold in apple.Spoon batter into nonstick muffin pans coated with cooking spray,filling two-thirds full.Bake at 400 degrees for 25 minutes or until lightly browned. Exchanges: 1 Starch 1/2 Fat
Serving Size : 1 muffin Per serving: Calories 102 Fiber 1gm Sodium 226mg Carbohydrates 17gm Cholesterol 16mg Protein 3gm Fat 3gm From The Complete Step by Step Diabetic Cookbook Typed by G.Major 01\06\96