Recipe of Almond Rice - Food Recipes

----- Recipe via Meal-Master (tm) v8.04 --

Title: Almond Rice
Categories : Diabetic
Serving size: 6 sweet ones 1 c Long-grain brown rice; 2 c Water 1 ts Low-sodium bouillon granules 2 tb Almonds; slivered -=OR=- 2 tb Pine nuts; 2 tb Grated lemon zest; In a medium-size saucepan, bring rice and water to a boil. Turn off heat and let rice stand in water, covered, 6 hours. When ready to cook, add bouillon granules and brine to a boil. Cook 10 minutes until water is absorbed and rice is tender. Drain, if necessary. Add almonds and lemon zest. Let stand a few minutes, then fluff with a fork and serve. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE; CAL: 96; CHO: 0mg; CAR: 19g; PRO: 2g; SOD: 123mg; FAT: 1g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master