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Recipe of Orange Rice - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Orange Rice
Categories : Diabetic, Rice, Side dishes, Vegetarian
Serving size: 4 servings 1 c Brown basmati rise; 6 Whole cloves; 1 c To 1 1/2 cs water; 1/4 ts Ground ginger; 2/3 c Orange juice; 1 tb Golden raisins; 1 Cinnamon stick; Soak rice for 30 minutes to 2 hours before cooking; drain. In a medium-size saucepan, combine remaining ingredients. Bring to a boil; reduce heat. Add drained rice. Cook, partially covered, until liquid is absorbed about 15 minutes. Remover cloves abd cinnamon stick. Fluff with a fork and serve. Food Exchange per serving: 1 STRACH/BREAD EXCHANGE + 1 FRUIT EXCHANGE CAL: 158 CHO: Og; CAR: 35g; PRO: 3g; SOD: 3mg; FAT: 1g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

 

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