Recipe of Shrimp and Rice - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Shrimp and Rice
Categories : Diabetic, Fish, Main dish, Vegetables, Rice
Serving size: 4 servings 2 c Tomatoes; 1/2 ts Oregano 2 tb Parsley flakes; 3 oz Can tomato paste; 2 c Celery; sliced thin 7 oz (2) pk shrimp; frozen, 1/4 ts Basil; -diveined, shelled 1 1/2 ts Salt 1/2 c Long-grain rice; 1/8 ts Pepper; Mix everything except rice and shrimp in large skillet, stirring occasionlly. Boil gently, uncovered unitl celery in neatly tender (about 30 minutes). Stir in shrimp; boil until shrimp are cooked but still tender (about 5-10 minutes). Cook rice as directed, omiting margarine or butter. Serve shrimp over rice. Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 2 LEAN MEAT EXCHANGES + 1 VEGETABLE EXCHANGE CAL: 215 Source: Recipes for Diabetics by Billie Little (1985 version) Brought to you and yours via Nancy O'Brion and her Meal-Master