Recipe of Carrot and Raisin Salad - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Carrot and Raisin Salad
Categories : Diabetic, Side dishes, Vegetables, Fruits
Serving size: 9 humans 3 c Carrot; shredded 1/4 ts Salt; 1/2 c Low-Calorie Dressing; Sugar substitue equivalent 1/3 c Seedless raisins; -to 6 ts sugar (1 1/2-oz box) Lettuce leaves; Combine all ingredients, except lettuce, thoroughly. Cover bowl. Chill 2 hours or longer before serving. Serve on crisp lettuce. Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g; PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and prepare the Low-Calorie Cooked Dressing without salt. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S., and Katharine Middleton. Brought to you and yours via Nancy O'Brion and her Meal Master