Recipe of Chickpea Salad - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Chickpea Salad
Categories : Diabetic, Beans, Vegetables, Salads
Serving size: 4 sweet ones 15 oz (1 cn) chickpeas; 1 cl Garlic; minced -(garbanzos beans) 1/4 ts Hot pepper flakes; 1 Celery stalk; chopped -or to taste 2 Green onion; chopped 4 tb Tasty Tahini Dressing; Rince chickpeas, drain and place in a bowl. Add Celery and green onions. Combine garlic, pepper flakes and dressing. Pour over chickpeas mixture and toss. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO: 7g; SOD: 320mg; FAT: 3g; Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O'Brion and her Meal-Master.