Recipe of Hearts of Palm Salad - Food Recipes

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Title: Hearts of Palm Salad
Categories : Diabetic, Salads, Vegetarian, Vegetables, Side dishes
Serving size: 4 servings 16 oz Can, whole hearts of palm 1 tb Chopped fresh parsley leaves 1 sm Sweet green pepper, chopped 2 tb Vegetable oil 2 oz Jar sliced pimientos drained 1/4 c Lemon juice 1 Celery stalk, chopped Lettuce leaves 2 Green onions sliced thin Drain the hearts of palm and cut them into bite-size pieces. Add remaining ingredients except lettuce leaves. Cover, refrigerate overnight. Serve on lettuce leaves. 1/4 recipe - 90 calories, 1 vegetable, 2 fat exchanges 4 grams carbohydrate, 0 protein, 9 fat 27 mg sodium, 125 mg potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93