Recipe of Buckwheat Bake - Food Recipes

-- MasterCook Extracted --

BUCKWHEAT BAKE

Recipe By :
Serving Size : 4
Preparation Time :0:00
Categories : Vegetarian

Ingredients - Preparation Method:

1 Onion 4 Tomatoes 1/2 ts Oil 3 oz Buckwheat 1 oz Rice 1/2 pt Water 1 t Dried Basil Salt/pepper as you deem fit 1.Chop onion, heat oil in pan and fry until transparent 2.Chop tomatoes, add to onions until soft 3.Stir in buckwheat and rice and cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes until liquid has been absorbed 7.Adjust seasoning, turn into 7" square cake tin 8.Put in 5. above, leave for 30 minutes then remove. From: Pat Buttons - - - - - - - - - - - - - - - - - -