Recipe of Garbanzo Oat Patties - Food Recipes

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GARBANZO OAT PATTIES

Recipe By :
Serving Size : 1
Preparation Time :0:00
Categories : Main Dish Vegetarian

Ingredients - Preparation Method:

1 c AM Garbanzo Flour 2/3 c Cold water 1 1/2 c AM Oat Flakes 1 c Boiling water 1/2 c -to... 1 c Chopped nuts 1 t Non-alum baking powder 1 tb AM Unrefined Vegetable Oil 1/2 ts Onion or garlic powder 1/4 ts Cumin powder 1 t Sea salt (optional) Mix garbanzo flour and cold water in a large bowl. Pour boiling water over oat flakes in another bowl. Cover and let stand a few minutes. Mix all ingredients together. Stir well. Form into patties on oiled griddle. Bake till brown on one side. Turn and brown on the other side. Can be refrigerated or frozen and reheated. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias - - - - - - - - - - - - - - - - - -