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Recipe of Jicama And Pepper Stir-Fry - Food Recipes

-- MasterCook Extracted --

JICAMA AND PEPPER STIR-FRY

Recipe By :
Serving Size : 6
Preparation Time :0:00
Categories : Vegetarian Side dish Ethnic Inet

Ingredients - Preparation Method:

2 tb Vegetable oil 1/2 md Onion -- cut into wedges 1 t Gingerroot -- grated 1 Garlic clove -- minced 2 md Peppers, sweet, red or green --cut into thin strips 1/2 lb Jicama -- peeled, sliced, cut --into 2 x 2 1/2-inch --pieces 2 tb Soy sauce 1 1/2 ts Sugar, unrefined 1 tb Lemon juice 1 t Sesame oil (optional) In a wok or large heavy skillet heat oil over medium heat. Add onion, gingerroot and garlic. Stir-fry for 30 seconds. Add peppers and jicama. Stir-fry over high heat 2 minuts. Ad soy sauce and sugar. Stiry-fry 1 1/2 minutes or until peppers are crisp-tender. Sprinkle with lemon juice and oil; stir and serve. Makes 6 side-dish servings. Per serving: 79 cal, 1 g pro, 9 g carb, 5 g fat, 0 mg chol, 345 mg sod, 117 mg pot, 1 g fiber, 71% USRDA vitamin C From the files of DEEANNE - - - - - - - - - - - - - - - - - -

 

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