Recipe of Kasha - Food Recipes

-- MasterCook Extracted --

KASHA

Recipe By :
Serving Size : 5
Preparation Time :0:00
Categories : Main Dish Vegetarian

Ingredients - Preparation Method:

2 c Kasha 4 c Water 2 tb Oil 5 lg Onions, diced 2 ea Carrots, diced 2 ea Celery stalks, diced 3 ea Galric cloves, chopped 1/2 c Tamari 1/2 ts Parsley 1/2 ts Garlic powder 1/2 ts Basil 1/4 ts Salt 1/8 ts Cayenne 3 tb Tahini In a large pot, bring water to a boil & add kasha: cook for 15 to 20 minutes, till soft. Heat oil in a skillet & add the chopped vegetables. Saute for 7 minutes till soft. Mix kasha & add to the vegetables. Add seasonings, using more if necesary. Add tahini & cook for 8 to 10 minutes. - - - - - - - - - - - - - - - - - -