Recipe of Quinoa Jambalaya - Food Recipes

-- MasterCook Extracted --

QUINOA JAMBALAYA

Recipe By :
Serving Size : 6
Preparation Time :0:00
Categories : Main dish

Ingredients - Preparation Method:

1 tb Eden Hot Pepper Sesame Oil 1 tb Organic whole wheat flour 1 md Onion -- diced 1 Garlic clove -- minced 28 oz Canned Eden Crushed Tomatoes 1 Bay leaf 1/2 tb Dried thyme -- OR... 2 tb -Fresh thyme, minced 3/4 ts Lima sea salt 3/4 c Water OR stock 1 c Eden Quinoa -- rinsed 1 Green pepper -- diced 1/2 c Parsley, chopped 1 c Celery -- chopped 2 Green onions -- thinly sliced 1/2 lb Sm. OR Md. Shrimp (optional) -- shelled Black pepper to taste Heat oil in a heavy saucepan. Add flour and stir until a frangrant aroma is released (3 minutes). Add onion, garlic, tomatoes, bay leaf, thyme and salt. Mix and simmer, covered for 10 minutes. Add water to stock. Bring to boil. Add quinoa, green pepper, parsley, celery, and green onion. Cover and cook another 3-5 minutes longer. Turn heat off and let sit covered for 10 minutes. Add pepper. Mix well. Serve. Prep Time: 10 min. * Cooking Time: 45 min. *
Serving size: 4-6 servings Copyright 1994 Eden Foods, Inc. <Electronic format courtesy of Karen Mintzias> - - - - - - - - - - - - - - - - - -