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Recipe of Sassy Bean And Bulgur - Food Recipes

-- MasterCook Extracted --

SASSY BEAN AND BULGUR

Recipe By :
Serving Size : 2
Preparation Time :0:00
Categories : Vegetarian Vegan Main dish Easy

Ingredients - Preparation Method:

1 1/2 tb Sunflower oil 3 oz Kidney beans -- cooked 3 oz Bulgur -- cooked 3 oz Brown rice -- cooked 3 oz Mushrooms -- sliced 3 oz Carrots -- sliced 1 oz Scallions -- chopped 1 oz Tomato sauce 1/2 ts Oregano 1/2 ts Salt 3 oz Spinach leaves Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files - - - - - - - - - - - - - - - - - -

 

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