Recipe of Saute Florentine - Food Recipes

-- MasterCook Extracted --

SAUTE FLORENTINE

Recipe By :
Serving Size : 2
Preparation Time :0:00
Categories : Vegetarian Main dish

Ingredients - Preparation Method:

3 oz Sunflower flour 2 ts Onions -- minced 1/3 ts Thyme 1/3 ts Oregano 1/2 ts Salt 1/2 ts Soy sauce 2 tb Sunflower oil 3 oz Spinach -- coarsely chopped 3 oz Artichoke hearts, marinated -chopped into bite-size -pieces 3 oz Celery -- chopped into bite- -size pieces 3 oz Brown rice -- cooked Combine flour with onion, thyme, oregano, salt, soy sauce, and oil. Mix well. Saute flour mixture with vegetables and sunflower oil in skillet or wok. Add rice and saute for 7 minutes. From the files of DEEANN#E - - - - - - - - - - - - - - - - - -