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Recipe of Vegetable Quiche - Food Recipes

--MasterCook II Extracted--

VEGETABLE QUICHE

Recipe By : Annice
Serving Size : 6
Preparation Time :0:00
Categories : Quiches Vegetarian Vegetables

Ingredients - Preparation Method:

3-4 slices bread 1 1/4 cups skim milk 4 cups fresh vegetables -- as desired 1 cup low-fat cheese -- grated 1 tablespoon flour 3 eggs 1 large tomato 1 onion Spray a pie dish with cooking spray. Cut the bread slices diagonally, and arrange to cover the bottom.. Saute vegetables in a non-stick skillet, using a bit of water or broth, till they are crisp-tender. Put into bread crust. Beat remaining ingredients together and pour over. Bake about 45 minutes at 350. - - - - - - - - - - - - - - - - - -

 

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