Recipe of Wheat Roast - Food Recipes

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WHEAT ROAST

Recipe By :
Serving Size : 6
Preparation Time :0:00
Categories : Vegetarian

Ingredients - Preparation Method:

2 c Gluten flour 1/4 c Peanut butter or tahini 2 tb Nutritional yeast 2 ts Cumin powder 1 t Ground coriander 1 t Garlic powder 1/2 ts Onion powder 1/2 ts Salt 1/2 ts Black pepper 1 c Water 3 tb Tamari (or soy sauce) 1 tb Vegetable oil 1 1/4 c Additional water 1/4 c Cider vinegar 1 tb Dairy-free margarine 1 Clove garlic, sliced in half Cut peanut butter or tahini into gluten flour (as you would shortening in corn meal - this is my enhancement). Stir in nutritional yeast, cumin powder, coriander, garlic powder, onion powder, salt and pepper, mixing well. Add tamari and oil to one c of water and pour into gluten mix. Knead into a rough ball and place into a slow cooker (crock pot) that has been sprayed with non-stick spray. Mix additional water (1 & 1/4 c) and cider vinegar and pour over gluten. (I sometimes add about a tb and/or tamari of liquid smoke to add a bit of flavor. How about basil? Sprinkle it on. What the heck.) Top gluten ball with margarine and garlic halves. Cook in slow cooker on low setting for 5-7 hours. Slice thinly and serve as you would roast beef. Makes great fajitas and stir-fry pieces. Note: This recipe can also be cooked in a covered dish in a 250 degree F. oven for 3-4 hours. Note: Makes a "leg of wheat" roast that weighs approx. two pounds. Double the mix for four pounds but cook in 6-quart size crock pot. At the urging of DEEANNE, I am sharing a secret recipe with you. I _hope_ it comes out for you. If it doesn't, please keep it as your secret! (The basics of this concoction are from Shirley Wilkes-Johnson's cooking class. Of course, I've added some enhancements. I can't leave well enough alone.) Posted on GEnie Food & Wine RT Apr 12, 1993 by JORGE [Jorge] MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 - - - - - - - - - - - - - - - - - -