Recipe of Zucchini Frittata - Food Recipes

-- MasterCook Extracted --

Zucchini Frittata

Recipe By :
Serving Size : 6
Preparation Time :0:00
Categories : Vegetarian Vegetables Low-Fat

Ingredients - Preparation Method:

2 Tablespoons Salad oil 1 Small onion -- finely chopped 1 Clove garlic -- minced/pressed 1 Large Swiss Chard -- chopped 1 Med- sized zucchini chopped Eggs 1/8 Teaspoon Pepper 1/4 Teaspoon Dry basil 1/4 Teaspoon Oregano leaves 1 Cup -- 3 oz. grated Parmesan cheese Heat oil in a wide frying pan over medium heat. Add onion, garlic,chard, and zucchini; cook, stirring ocasionally, until vegetables are soft (about 5 minutes). Remove from heat and let cool slightly. Beat eggs lightly with pepper, basil, and oregano. Stir in cheese and vegetables. Pour into a greased 9-inch pie pan. Bake in a 350 degree oven for 25 to 30 minutes or until puffed and brown. Serve hot or at room temperature. - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 1034 1016 87 1091 541 1672 0 620 999 0 0